Flavors & Flow

A Sicilian Retreat

5-9 November 2025
Private Villa, Palermo, Sicily

Breathe. Savor. Flow.

Join us in the sun-soaked heart of Palermo for Flavors & Flow: A Sicilian Retreat, a 5-day immersive experience that celebrates the art of yoga, mindfulness, and the rich culinary soul of Sicily. Set in a charming private villa, this retreat offers the perfect balance of movement, relaxation, and sensory exploration.

Book now

What to Expect

Yoga with Intention

Across 5 days, enjoy 8 carefully curated yoga sessions designed to harmonize your body and mind:

Morning Sessions: Energizing Vinyasa and Hatha Flow to awaken and align.
Evening Sessions: A mix of Yin Yoga, Yoga Nidra, and Sound Healing to restore and release.

Whether you're a beginner or experienced practitioner, each session is crafted to leave you feeling grounded, nourished, and inspired.

Sicilian Flavors & Food Experiences

Food is at the heart of Sicilian culture, and this retreat lets you taste it all, mindfully.

Wine Cave Yoga & Degustation: A truly unique experience—practice yoga in an atmospheric Sicilian cantina, followed by a curated wine and food tasting with local specialties.
Palermo Street Food Tour: Dive into the authentic flavors of the city with a guided lunch food tour. Taste iconic treats like arancine, panelle, cannoli, and more.
Homemade Breakfast: Start each day with a nourishing, homemade breakfast in the villa, featuring local ingredients and fresh Mediterranean flavors.

Villa Lunches & Dinners: Selected meals will be served at the villa, while other times you'll have the freedom to explore Palermo’s vibrant culinary scene on your own.

Book now

Your Sicilian Sanctuary

Our retreat is hosted in a serene private villa in central Palermo—a quiet oasis surrounded by historic charm and warm coastal breezes. You'll have space to relax by the garden or terrace, journal, connect, and soak in the Sicilian pace of life.

This Retreat is For You If...

You crave a soulful getaway that nourishes body and spirit
You love yoga and are curious about Sicily’s rich food culture
You’re seeking connection with yourself, like-minded travelers, and a deeper sense of presence
You want to slow down and savor life, one breath, one bite at a time

What's Included

5 days / 4 nights accommodation in a private villa in Palermo
8 guided yoga sessions (dynamic + restorative)
Daily homemade breakfast
2 Villa lunches + 2 Villa dinners
Guided Palermo street food tour (lunch)
Yoga & wine/food degustation experience in a Sicilian wine cave
Free time to explore, rest, or discover local gems
Yoga mats and props provided

Not Included

Flights & airport transfers
2 lunches and 2 dinners (to explore local restaurants of your choice)
Optional massage or spa services

Price & rooms

1 Triple Room (2 Single Beds + 1 Double Bed) with Shared Bathroom
- Price per person in a single bed: €1260 (launch price until May 31)
3 Double Rooms with Private Bathroom
- Price per person sharing the double bed: €1260 (launch price until May 31)
- Price for single occupancy: €1440 (launch price until May 31)