MY PROGRAMS

JUMPSTART YOUR ENERGY IN 3 MONTHS
 

For busy women that want to implement healthy lifelong habits in their daily life, learn how to listen to their body and fuel it with the right food for better health and energy.

10-DAY SUGAR DETOX

 A 10-days detox program to curb sugar and cleanse your body

I walk you through the process of cutting refined sugar from your diet and then reintroducing the proper foods in order to help you lose weight, improve digestion, and boost your energy.

LUXURY WELLNESS RETREAT

7 days Luxury wellness retreat in the Italian countryside: with health coaching and yoga sessions, and premium healthy food